13.06.2025
To raise students' awareness of mental health, the Student Development Department organised a lunchtime activity titled "Mindfulness - Mind Jar Workshop" for students at the Kwai Chung campus on 13 June 2025. Through creating and using mind jars, students learned mindfulness techniques to alleviate stress and negative emotions caused by study and work, helping them maintain a positive and proactive mindset when facing daily challenges.
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