To promote healthy lifestyles and cultivate student leadership and responsibility, the Physical Training Team of the Student Development Department launched the "Sports Ambassador Programme" in the 2025/26 academic year. In January 2026, stretching experience sessions were held at the Kowloon Bay and Sheung Shui campuses to raise students' awareness and appreciation of full-body stretching. The activities combined theoretical explanations with practical exercises, enabling students to understand how stretching can help relax muscles, relieve stress, and reduce daily pressures.

Under instructors' guidance, students participated in multiple stretching routines, experiencing gradual physical relaxation and improved flexibility. The relaxed, supportive atmosphere encouraged active participation and sharing of reflections. The event successfully raised awareness of physical and mental well-being on campus and motivated students to incorporate stretching into their daily lives to foster healthy habits.